I'm not feeling like myself lately.
Looking at it objectively, I've been mildly depressed for the last two months. I don't really want to do much other than sleep.
I'm not happy at work and it feels like every which way I turn to try and resolve it I'm met with a brick wall. I feel like no matter what I do I can't win. Outside of work, I don't have anything going on and so all I'm doing is working and sleeping and with every day that passes my level of frustration grows.
I'm usually fortunate enough to be pretty confident about my looks. I usually feel like a pretty girl with a decent figure. Lately I feel fat and frumpy and just a monster.
The worst of it is, when you feel like that you're too tired and beaten down to do anything about it.
I went out to try and get some air today. I walked around the shops and bought useless boring work necessities - new blouses, tights, invisible underwear to go under a pencil skirt thats too tight for the normal kind of underwear. I bought a book - "Zen and the Art of Motorcycle Maintenance" - I spent half an hour in the book shop looking for inspiration.
I realise that what I need is something to change my state. For any dog lovers reading, you may be familiar with the dog trainer Cesar Milan. He has all sorts of methods for getting dogs to behave and although most of them relate to getting the owners to behave first, there is one in particular that I'm trying to use.
When I dog is stuck in a particular mindset - overexcited or aggressive or whatever - he uses a technique of a very quick shock, like a quick tug on the lead or a sudden "shh" sound to snap them out of it and to try and get them into a calm submissive state. I don't know if calm and submissive is the state I need to be in, but calm is a good place to start so I'm trying to find a way to snap myself out of my moping.
I decided that I needed some sort of adrenaline rush to jolt me back into real life - even if its just for a short while. Today, my way of doing that was to get a new piercing. I had my belly button pierced. I've had it done a couple of times before and so I knew exactly what to expect. It didn't hurt as much as it had done previously because they used some sort of numbing solution. Although I didn't feel the physical pain I was expecting (which I figured was going to snap me back to reality) it did help and I felt better afterwards for a little while. I don't suppose its the ideal way of lifting yourself up because eventually you're going to run out of places to pierce, but today it was a bit of a help. Maybe a motivator to get me to take better care of my body. Eat better, maybe exercise a little bit. Tone up the stomach so I can actually show off the piercing.
Hopefully tomorrow will be a brighter day. I don't want to keep feeling like this. Life is too short.
