For those of you who saw that last blogpost called "Ooops" and were confused, blame Typepad and my iPhone. It was meant to be a draft, but it published somehow? I don't know how.
I haven't posted anything recently because my head really hasn't been in the right place for it.
Short version of events is that I'd been trying to ignore a number of things that were making me feel extremely stressed, but I'm now at that point where they can't be ignored anymore.
It all hit me on Wednesday. I was okay in the morning, left the office to go to a meeting and totally lost it. Its always nice to spend a journey in a colleagues car trying not to cry, then the rest of the day with that person walking on eggshells for fear that they'll totally set you off and not know how to stop it.
Fortunately, I held myself together (just) until I got home, at which point I totally lost it when I realised that I'm actually not coping here. I've been feeling really taken for granted and under massive amounts of pressure (most of which I'm putting on myself, it seems) and for whatever reason, Wednesday was breaking point.
I think what did it was realising that I wasn't coping, but that I felt so overwhelmed by everything that I didn't know where to start to fix everything. Its a pretty scary place to be, knowing so much is wrong but being totally stuck and unable to work out what needed to be addressed first.
I'm still not really sure where to start. I went to see the counsellor on Thursday (after going to the dentist, fun fun) and that helped. Just talking to someone who doesn't give you logic always works.
Its really odd that logic is the first thing people turn to when someone is upset. We all know the logical answer to a problem. I knew that logically there were a series of things that I had to either do or change to make it better, but its not that side of your brain that dominates when you're at the "can't stop crying I feel like my life is totally fucked" point. Its the emotional side, the side that consumes you with pain that is in control.
So, as I write this I'm trying to take everything one day at a time, one stressful episode at a time. I need to rebuild my mental strength or I'm going to end up in a padded room! I'm feeling okay today I think.
Blogging may be even more infrequent than usual while I'm sorting myself out, but I'll get there soon.
Bx
